Sleep

Via: Psychology Degree

Sleeping

When you get enough sleep you can: Pay attention better in school Be creative and think of new ideas Fight sickness so you stay healthy Be in a good mood Get along with friends and family Solve problems better

Without enough sleep you can: Forget what you learned Have trouble making good choices Be grumpy and in a bad mood Have trouble playing games and sports Be less patient with brothers, sisters, and friends Have trouble listening to parents and teachers